23.7 km | 02:41:55 | 06:49/km日期: 2017-05-01 15:38 - 卡路里: 1280 Cal - 總步數: 25014 - 平均步頻: 154 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 64%
Pace: 06'23" / 05'59" / 05'53" / 05'47" / 06'07" / 05'50" / 05'59" / 05'49" / 05'54" / 06'02" / 06'00" / 06'22" / 06'05" / 07'27" / 06'47" / 06'19" / 06'20" / 07'30" / 05'52" / 05'28" / 10'51" / 07'06" / 10'36" / 13'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'46") | 1007 / 1007 | 177 / 88 |
2 | | 05'56" (+00'22") | 1006 / 2013 | 180 / 93 |
3 | | 05'52" (+00'18") | 1000 / 3014 | 180 / 94 |
4 | | 05'45" (+00'11") | 1002 / 4017 | 181 / 95 |
5 | | 06'09" (+00'35") | 1004 / 5022 | 181 / 89 |
6 | | 05'46" (+00'12") | 1000 / 6022 | 176 / 98 |
7 | | 05'59" (+00'25") | 1006 / 7028 | 180 / 92 |
8 | | 05'46" (+00'12") | 1007 / 8035 | 181 / 95 |
9 | | 05'52" (+00'18") | 1003 / 9039 | 180 / 94 |
10 | | 06'00" (+00'26") | 1007 / 10046 | 180 / 92 |
11 | | 05'59" (+00'25") | 1002 / 11048 | 181 / 92 |
12 | | 06'18" (+00'44") | 1007 / 12056 | 180 / 88 |
13 | | 06'05" (+00'31") | 1001 / 13057 | 180 / 90 |
14 | | 08'22" (+02'48") | 1002 / 14060 | 131 / 90 |
15 | | 05'48" (+00'14") | 1002 / 15062 | 182 / 94 |
16 | | 06'19" (+00'45") | 1009 / 16072 | 179 / 87 |
17 | | 06'18" (+00'44") | 1008 / 17081 | 178 / 88 |
18 | | 07'24" (+01'50") | 1005 / 18086 | 143 / 94 |
19 | | 05'51" (+00'17") | 1002 / 19088 | 180 / 94 |
20 | | 05'34" | 1002 / 20090 | 162 / 110 |
21 | | 10'44" (+05'10") | 1002 / 21092 | 97 / 95 |
22 | | 07'03" (+01'29") | 1004 / 22097 | 177 / 79 |
23 | | 10'31" (+04'57") | 1007 / 23105 | 88 / 107 |
24 | | 12'57" (+07'23") | 721 / 23826 | 20 / 375 |
5月累積里程 : 206.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'59" | 00:12'22" |
3 | 05'53" | 00:18'15" |
4 | 05'47" | 00:24'02" |
5 | 06'07" | 00:30'09" |
6 | 05'50" | 00:35'59" |
7 | 05'59" | 00:41'58" |
8 | 05'49" | 00:47'47" |
9 | 05'54" | 00:53'41" |
10 | 06'02" | 00:59'43" |
11 | 06'00" | 01:05'43" |
12 | 06'22" | 01:12'05" |
13 | 06'05" | 01:18'10" |
14 | 07'27" | 01:25'37" |
15 | 06'47" | 01:32'24" |
16 | 06'19" | 01:38'43" |
17 | 06'20" | 01:45'03" |
18 | 07'30" | 01:52'33" |
19 | 05'52" | 01:58'25" |
20 | 05'28" | 02:03'53" |
21 | 10'51" | 02:14'44" |
22 | 07'06" | 02:21'50" |
23 | 10'36" | 02:32'26" |
23.7 | 13'09" | 02:41'55" |