10.1 km | 00:58:23 | 05:47/km日期: 2017-05-01 22:01 - 卡路里: 846 Cal - 平均步頻: 170
Pace: 06'02" / 06'09" / 07'04" / 06'06" / 07'07" / 06'34" / 06'04" / 05'45" / 07'05" / 05'23" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'39") | 1000 / 1000 |
| 2 | | 06'09" (+00'47") | 1000 / 2000 |
| 3 | | 06'02" (+00'40") | 1000 / 3000 |
| 4 | | 05'53" (+00'31") | 1000 / 4000 |
| 5 | | 05'50" (+00'28") | 1000 / 5000 |
| 6 | | 05'32" (+00'10") | 1000 / 6000 |
| 7 | | 05'44" (+00'22") | 1000 / 7000 |
| 8 | | 05'44" (+00'22") | 1000 / 8000 |
| 9 | | 05'36" (+00'14") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'08" | 84 / 10084 |
5月累積里程 : 243.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'09" | 00:12'11" |
| 3 | 07'04" | 00:19'15" |
| 4 | 06'06" | 00:25'21" |
| 5 | 07'07" | 00:32'28" |
| 6 | 06'34" | 00:39'02" |
| 7 | 06'04" | 00:45'06" |
| 8 | 05'45" | 00:50'51" |
| 9 | 07'05" | 00:57'56" |
| 10 | 05'23" | 01:03'19" |
| 10.1 | 05'06" | 01:03'45" |
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