14.9 km | 01:25:29 | 05:43/km日期: 2017-05-01 06:21 - 平均心率: 82 - 卡路里: 961 Cal - 總步數: 15708 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 65%
Pace: 05'33" / 05'27" / 05'32" / 05'39" / 05'40" / 05'50" / 05'56" / 05'32" / 05'31" / 05'34" / 05'41" / 05'27" / 00'04" / 01'41" / 05'34" / 06'07" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'06") | 1004 / 1004 | 185 / 97 |
| 2 | | 05'25" | 1005 / 2010 | 190 / 96 |
| 3 | | 05'31" (+00'06") | 1001 / 3012 | 187 / 96 |
| 4 | | 05'38" (+00'13") | 1002 / 4014 | 187 / 94 |
| 5 | | 05'38" (+00'13") | 1003 / 5017 | 187 / 94 |
| 6 | | 05'50" (+00'25") | 1007 / 6024 | 183 / 93 |
| 7 | | 05'50" (+00'25") | 1005 / 7030 | 183 / 93 |
| 8 | | 05'32" (+00'07") | 1006 / 8037 | 185 / 97 |
| 9 | | 05'30" (+00'05") | 1002 / 9039 | 181 / 99 |
| 10 | | 05'33" (+00'08") | 1005 / 10045 | 182 / 98 |
| 11 | | 05'37" (+00'12") | 1006 / 11051 | 180 / 98 |
| 12 | | 06'35" (+01'10") | 1002 / 12054 | 177 / 85 |
| 13 | | 05'29" (+00'04") | 1003 / 13057 | 184 / 98 |
| 14 | | 06'08" (+00'43") | 1005 / 14063 | 176 / 92 |
| 15 | | 05'30" (+00'05") | 946 / 15009 | 183 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 187.85 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'27" | 00:11'00" |
| 3 | 05'32" | 00:16'32" |
| 4 | 05'39" | 00:22'11" |
| 5 | 05'40" | 00:27'51" |
| 6 | 05'50" | 00:33'41" |
| 7 | 05'56" | 00:39'37" |
| 8 | 05'32" | 00:45'09" |
| 9 | 05'31" | 00:50'40" |
| 10 | 05'34" | 00:56'14" |
| 11 | 05'41" | 01:01'55" |
| 12 | 05'27" | 01:07'22" |
| 13 | 00'04" | 01:07'26" |
| 14 | 01'41" | 01:09'07" |
| 15 | 05'34" | 01:14'41" |
| 16 | 06'07" | 01:20'48" |
| 14.9 | -4'-26" | 01:25'29" |
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