7.0 km | 00:47:17 | 06:43/km日期: 2017-05-01 21:03 - 卡路里: 457 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 69%
Pace: 06'39" / 06'31" / 06'37" / 06'36" / 06'45" / 06'36" / 07'06" / 16'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'09") | 1000 / 1000 |
2 | | 06'30" | 1000 / 2000 |
3 | | 06'36" (+00'06") | 1000 / 3000 |
4 | | 06'35" (+00'05") | 1000 / 4000 |
5 | | 06'45" (+00'15") | 1000 / 5000 |
6 | | 06'36" (+00'06") | 1000 / 6000 |
7 | | 07'05" (+00'35") | 1000 / 7000 |
8 | | 15'45" (+09'15") | 28 / 7028 |
5月累積里程 : 99.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'31" | 00:13'10" |
3 | 06'37" | 00:19'47" |
4 | 06'36" | 00:26'23" |
5 | 06'45" | 00:33'08" |
6 | 06'36" | 00:39'44" |
7 | 07'06" | 00:46'50" |
7.0 | 15'46" | 00:47'17" |