8.3 km | 00:56:00 | 06:46/km日期: 2017-05-02 06:28 - 平均心率: 158 - 卡路里: 468 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 72%
Pace: 06'58" / 06'16" / 06'40" / 07'09" / 07'01" / 06'34" / 06'50" / 07'06" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'55") | 1000 / 1000 |
| 2 | | 07'03" (+02'01") | 431 / 1431 |
| 3 | | 05'02" | 595 / 2026 |
| 4 | | 08'33" (+03'31") | 350 / 2376 |
| 5 | | 05'12" (+00'10") | 575 / 2952 |
| 6 | | 09'33" (+04'31") | 314 / 3266 |
| 7 | | 05'22" (+00'20") | 558 / 3825 |
| 8 | | 08'49" (+03'47") | 340 / 4165 |
| 9 | | 05'19" (+00'17") | 563 / 4728 |
| 10 | | 09'44" (+04'42") | 307 / 5036 |
| 11 | | 05'24" (+00'22") | 555 / 5591 |
| 12 | | 08'37" (+03'35") | 347 / 5938 |
| 13 | | 05'32" (+00'30") | 541 / 6480 |
| 14 | | 08'26" (+03'24") | 355 / 6836 |
| 15 | | 06'59" (+01'57") | 1000 / 7836 |
| 16 | | 06'57" (+01'55") | 432 / 8268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 193.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'16" | 00:13'14" |
| 3 | 06'40" | 00:19'54" |
| 4 | 07'09" | 00:27'03" |
| 5 | 07'01" | 00:34'04" |
| 6 | 06'34" | 00:40'38" |
| 7 | 06'50" | 00:47'28" |
| 8 | 07'06" | 00:54'34" |
| 8.3 | 06'26" | 00:56'18" |
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