18.2 km | 01:29:49 | 04:56/km日期: 2017-05-02 05:06 - 總爬升: 189 m - 地點: 竹22 - 卡路里: 1051 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 92%
Pace: 05'20" / 04'54" / 04'53" / 05'00" / 04'59" / 04'58" / 04'55" / 04'44" / 04'53" / 04'47" / 10'26" / 04'55" / 04'51" / 04'52" / 04'48" / 04'54" / 04'56" / 05'03" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'22") | 1609 / 1609 |
| 2 | | 04'52" (+00'05") | 1609 / 3218 |
| 3 | | 05'00" (+00'13") | 1609 / 4828 |
| 4 | | 04'57" (+00'10") | 1609 / 6437 |
| 5 | | 04'49" (+00'02") | 1609 / 8046 |
| 6 | | 04'50" (+00'03") | 1609 / 9656 |
| 7 | | 04'58" (+00'11") | 1609 / 11265 |
| 8 | | 04'54" (+00'07") | 1609 / 12874 |
| 9 | | 04'47" | 1609 / 14484 |
| 10 | | 04'55" (+00'08") | 1609 / 16093 |
| 11 | | 05'01" (+00'14") | 1609 / 17702 |
| 12 | | 05'03" (+00'16") | 492 / 18195 |
5月累積里程 :
144.64 km 
adidas boston6 累積 :
1898.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'54" | 00:10'14" |
| 3 | 04'53" | 00:15'07" |
| 4 | 05'00" | 00:20'07" |
| 5 | 04'59" | 00:25'06" |
| 6 | 04'58" | 00:30'04" |
| 7 | 04'55" | 00:34'59" |
| 8 | 04'44" | 00:39'43" |
| 9 | 04'53" | 00:44'36" |
| 10 | 04'47" | 00:49'23" |
| 11 | 10'26" | 00:59'49" |
| 12 | 04'55" | 01:04'44" |
| 13 | 04'51" | 01:09'35" |
| 14 | 04'52" | 01:14'27" |
| 15 | 04'48" | 01:19'15" |
| 16 | 04'54" | 01:24'09" |
| 17 | 04'56" | 01:29'05" |
| 18 | 05'03" | 01:34'08" |
| 18.2 | 05'12" | 01:35'09" |
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