15.6 km | 01:12:15 | 04:37/km日期: 2017-05-03 18:22 - 卡路里: 928 Cal
Pace: 04'26" / 04'28" / 04'29" / 04'36" / 04'34" / 04'33" / 04'38" / 04'36" / 04'39" / 04'46" / 04'45" / 04'45" / 04'38" / 04'42" / 04'48" / 04'33" /
5月累積里程 : 47.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'28" | 00:08'54" |
3 | 04'29" | 00:13'23" |
4 | 04'36" | 00:17'59" |
5 | 04'34" | 00:22'33" |
6 | 04'33" | 00:27'06" |
7 | 04'38" | 00:31'44" |
8 | 04'36" | 00:36'20" |
9 | 04'39" | 00:40'59" |
10 | 04'46" | 00:45'45" |
11 | 04'45" | 00:50'30" |
12 | 04'45" | 00:55'15" |
13 | 04'38" | 00:59'53" |
14 | 04'42" | 01:04'35" |
15 | 04'48" | 01:09'23" |
15.6 | 04'34" | 01:12'15" |