10.1 km | 01:03:20 | 06:16/km日期: 2017-05-01 18:53 - 卡路里: 796 Cal - 溫度: 28°C - 濕度: 58%
Pace: 06'12" / 06'16" / 06'17" / 06'17" / 06'18" / 06'08" / 06'12" / 06'13" / 06'12" / 06'12" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'01") | 1002 / 1002 |
| 2 | | 06'15" (+00'06") | 1002 / 2005 |
| 3 | | 06'17" (+00'08") | 1003 / 3008 |
| 4 | | 06'16" (+00'07") | 1012 / 4020 |
| 5 | | 06'16" (+00'07") | 1008 / 5029 |
| 6 | | 06'09" | 1002 / 6031 |
| 7 | | 06'11" (+00'02") | 1006 / 7038 |
| 8 | | 06'15" (+00'06") | 999 / 8037 |
| 9 | | 06'12" (+00'03") | 1010 / 9048 |
| 10 | | 06'12" (+00'03") | 1007 / 10056 |
| 11 | | 06'27" (+00'18") | 108 / 10164 |
5月累積里程 : 150.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'16" | 00:12'28" |
| 3 | 06'17" | 00:18'45" |
| 4 | 06'17" | 00:25'02" |
| 5 | 06'18" | 00:31'20" |
| 6 | 06'08" | 00:37'28" |
| 7 | 06'12" | 00:43'40" |
| 8 | 06'13" | 00:49'53" |
| 9 | 06'12" | 00:56'05" |
| 10 | 06'12" | 01:02'17" |
| 10.1 | 09'54" | 01:03'20" |
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