10.0 km | 00:53:20 | 05:19/km日期: 2017-05-04 19:13 - 卡路里: 595 Cal - 總步數: 8713 - 平均步頻: 163 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 81%
Pace: 05'59" / 05'20" / 05'30" / 05'10" / 05'17" / 05'09" / 05'22" / 05'11" / 05'10" / 04'51" / 18'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'06") | 1006 / 1006 | 165 / 101 |
2 | | 05'18" (+00'26") | 1003 / 2009 | 164 / 114 |
3 | | 05'27" (+00'35") | 1007 / 3017 | 163 / 112 |
4 | | 05'09" (+00'17") | 1000 / 4017 | 163 / 118 |
5 | | 05'16" (+00'24") | 1000 / 5018 | 162 / 116 |
6 | | 05'09" (+00'17") | 1007 / 6025 | 162 / 118 |
7 | | 05'18" (+00'26") | 1000 / 7026 | 163 / 115 |
8 | | 05'11" (+00'19") | 1006 / 8033 | 163 / 117 |
9 | | 05'16" (+00'24") | 1000 / 9033 | 162 / 116 |
10 | | 04'52" | 1001 / 10035 | 162 / 126 |
5月累積里程 : 159.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'20" | 00:11'19" |
3 | 05'30" | 00:16'49" |
4 | 05'10" | 00:21'59" |
5 | 05'17" | 00:27'16" |
6 | 05'09" | 00:32'25" |
7 | 05'22" | 00:37'47" |
8 | 05'11" | 00:42'58" |
9 | 05'10" | 00:48'08" |
10 | 04'51" | 00:52'59" |
10.0 | 17'51" | 00:53'20" |