10.0 km | 00:44:31 | 04:26/km日期: 2017-05-05 19:41 - 卡路里: 529 Cal - 總步數: 6837 - 平均步頻: 153 - 平均步幅: 146 cm - 溫度: 27°C - 濕度: 86%
Pace: 04'27" / 04'22" / 04'24" / 04'22" / 04'22" / 04'27" / 04'31" / 04'33" / 04'35" / 04'23" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'27" (+00'06") | 1000 / 1000 | 170 / 131 |
2 | | 04'21" | 1003 / 2004 | 153 / 149 |
3 | | 04'23" (+00'02") | 1001 / 3005 | 149 / 152 |
4 | | 04'21" | 1000 / 4005 | 140 / 162 |
5 | | 04'23" (+00'02") | 1005 / 5011 | 136 / 167 |
6 | | 04'24" (+00'03") | 1008 / 6019 | 151 / 150 |
7 | | 04'29" (+00'08") | 1006 / 7026 | 158 / 140 |
8 | | 04'31" (+00'10") | 1006 / 8032 | 158 / 139 |
9 | | 04'32" (+00'11") | 1008 / 9040 | 158 / 139 |
10 | | 04'22" (+00'01") | 1007 / 10048 | 156 / 145 |
5月累積里程 : 230.47 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'22" | 00:08'49" |
3 | 04'24" | 00:13'13" |
4 | 04'22" | 00:17'35" |
5 | 04'22" | 00:21'57" |
6 | 04'27" | 00:26'24" |
7 | 04'31" | 00:30'55" |
8 | 04'33" | 00:35'28" |
9 | 04'35" | 00:40'03" |
10 | 04'23" | 00:44'26" |
10.0 | 04'13" | 00:44'31" |