10.5 km | 01:10:04 | 06:40/km日期: 2017-05-04 20:53 - 卡路里: 880 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 64%
Pace: 07'15" / 06'54" / 06'28" / 06'41" / 06'55" / 06'46" / 06'39" / 06'22" / 06'30" / 06'24" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'53") | 1000 / 1000 |
| 2 | | 06'54" (+00'33") | 1000 / 2000 |
| 3 | | 06'28" (+00'07") | 1000 / 3000 |
| 4 | | 06'40" (+00'19") | 1000 / 4000 |
| 5 | | 06'55" (+00'34") | 1000 / 5000 |
| 6 | | 06'45" (+00'24") | 1000 / 6000 |
| 7 | | 06'39" (+00'18") | 1000 / 7000 |
| 8 | | 06'21" | 1000 / 8000 |
| 9 | | 06'30" (+00'09") | 1000 / 9000 |
| 10 | | 06'24" (+00'03") | 1000 / 10000 |
| 11 | | 06'23" (+00'02") | 496 / 10496 |
5月累積里程 : 116.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'54" | 00:14'09" |
| 3 | 06'28" | 00:20'37" |
| 4 | 06'41" | 00:27'18" |
| 5 | 06'55" | 00:34'13" |
| 6 | 06'46" | 00:40'59" |
| 7 | 06'39" | 00:47'38" |
| 8 | 06'22" | 00:54'00" |
| 9 | 06'30" | 01:00'30" |
| 10 | 06'24" | 01:06'54" |
| 10.5 | 06'24" | 01:10'05" |
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