12.0 km | 01:15:39 | 06:17/km日期: 2017-05-03 18:16 - 卡路里: 768 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 74%
Pace: 07'21" / 06'46" / 06'47" / 06'48" / 06'07" / 06'27" / 05'51" / 05'48" / 05'43" / 05'36" / 05'38" / 06'32" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'47") | 1000 / 1000 |
| 2 | | 06'45" (+01'11") | 1000 / 2000 |
| 3 | | 06'47" (+01'13") | 1000 / 3000 |
| 4 | | 06'47" (+01'13") | 1000 / 4000 |
| 5 | | 06'07" (+00'33") | 1000 / 5000 |
| 6 | | 06'26" (+00'52") | 1000 / 6000 |
| 7 | | 05'51" (+00'17") | 1000 / 7000 |
| 8 | | 05'47" (+00'13") | 1000 / 8000 |
| 9 | | 05'43" (+00'09") | 1000 / 9000 |
| 10 | | 05'35" (+00'01") | 1000 / 10000 |
| 11 | | 05'34" | 1000 / 11000 |
| 12 | | 06'31" (+00'57") | 1000 / 12000 |
| 13 | | 09'33" (+03'59") | 35 / 12035 |
5月累積里程 : 104.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'46" | 00:14'07" |
| 3 | 06'47" | 00:20'54" |
| 4 | 06'48" | 00:27'42" |
| 5 | 06'07" | 00:33'49" |
| 6 | 06'27" | 00:40'16" |
| 7 | 05'51" | 00:46'07" |
| 8 | 05'48" | 00:51'55" |
| 9 | 05'43" | 00:57'38" |
| 10 | 05'36" | 01:03'14" |
| 11 | 05'38" | 01:08'52" |
| 12 | 06'32" | 01:15'24" |
| 12.0 | 09'55" | 01:15'45" |
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