10.6 km | 01:02:00 | 05:51/km日期: 2017-05-04 20:11 - 平均心率: 182 - 卡路里: 712 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 81%
Pace: 06'05" / 05'52" / 05'21" / 05'34" / 05'52" / 05'33" / 05'20" / 05'21" / 06'00" / 06'17" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'38") | 1000 / 1000 |
| 2 | | 06'20" (+01'53") | 616 / 1616 |
| 3 | | 04'55" (+00'28") | 1000 / 2616 |
| 4 | | 04'27" | 17 / 2634 |
| 5 | | 09'17" (+04'50") | 107 / 2741 |
| 6 | | 05'03" (+00'36") | 989 / 3730 |
| 7 | | 10'24" (+05'57") | 96 / 3826 |
| 8 | | 05'03" (+00'36") | 987 / 4814 |
| 9 | | 17'28" (+13'01") | 57 / 4871 |
| 10 | | 05'05" (+00'38") | 981 / 5853 |
| 11 | | 09'43" (+05'16") | 102 / 5956 |
| 12 | | 05'04" (+00'37") | 984 / 6940 |
| 13 | | 12'08" (+07'41") | 82 / 7023 |
| 14 | | 05'03" (+00'36") | 987 / 8010 |
| 15 | | 35'20" (+30'53") | 28 / 8039 |
| 16 | | 05'09" (+00'42") | 970 / 9009 |
| 17 | | 10'32" (+06'05") | 94 / 9104 |
| 18 | | 05'56" (+01'29") | 1000 / 10104 |
| 19 | | 08'27" (+04'00") | 480 / 10585 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
110.40 km 
Nike ZOOM PEGASUS 33 累積 :
3026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'52" | 00:11'57" |
| 3 | 05'21" | 00:17'18" |
| 4 | 05'34" | 00:22'52" |
| 5 | 05'52" | 00:28'44" |
| 6 | 05'33" | 00:34'17" |
| 7 | 05'20" | 00:39'37" |
| 8 | 05'21" | 00:44'58" |
| 9 | 06'00" | 00:50'58" |
| 10 | 06'17" | 00:57'15" |
| 10.6 | 08'07" | 01:02'00" |
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