10.5 km | 01:01:55 | 05:52/km日期: 2017-05-04 05:45 - 卡路里: 625 Cal - 總步數: 11474 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 89%
Pace: 06'33" / 06'10" / 05'54" / 05'51" / 05'50" / 05'45" / 05'40" / 05'42" / 05'46" / 05'41" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'52") | 1003 / 1003 | 180 / 85 |
2 | | 06'07" (+00'28") | 1005 / 2009 | 182 / 89 |
3 | | 05'53" (+00'14") | 1001 / 3010 | 184 / 92 |
4 | | 05'51" (+00'12") | 1008 / 4019 | 185 / 92 |
5 | | 05'48" (+00'09") | 1004 / 5023 | 185 / 92 |
6 | | 05'41" (+00'02") | 1000 / 6024 | 187 / 93 |
7 | | 05'41" (+00'02") | 1005 / 7030 | 187 / 94 |
8 | | 05'39" | 1008 / 8038 | 186 / 94 |
9 | | 05'44" (+00'05") | 1003 / 9041 | 186 / 93 |
10 | | 05'40" (+00'01") | 1002 / 10043 | 186 / 94 |
11 | | 05'36" | 534 / 10578 | 187 / 95 |
5月累積里程 : 396.53 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'10" | 00:12'43" |
3 | 05'54" | 00:18'37" |
4 | 05'51" | 00:24'28" |
5 | 05'50" | 00:30'18" |
6 | 05'45" | 00:36'03" |
7 | 05'40" | 00:41'43" |
8 | 05'42" | 00:47'25" |
9 | 05'46" | 00:53'11" |
10 | 05'41" | 00:58'52" |
10.5 | 05'42" | 01:01'55" |