11.0 km | 01:03:40 | 05:46/km日期: 2017-04-24 18:55 - 卡路里: 595 Cal - 總步數: 12092 - 平均步頻: 189 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'31" / 05'24" / 05'20" / 05'07" / 05'27" / 06'15" / 06'00" / 06'33" / 06'36" / 06'17" / 05'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'30") | 1002 / 1002 | 186 / 97 |
| 2 | | 05'24" (+00'24") | 998 / 2000 | 188 / 98 |
| 3 | | 05'18" (+00'18") | 1005 / 3005 | 189 / 99 |
| 4 | | 05'10" (+00'10") | 1002 / 4008 | 192 / 100 |
| 5 | | 05'26" (+00'26") | 1002 / 5010 | 191 / 96 |
| 6 | | 06'16" (+01'16") | 996 / 6007 | 188 / 84 |
| 7 | | 05'57" (+00'57") | 994 / 7002 | 191 / 87 |
| 8 | | 06'35" (+01'35") | 1006 / 8008 | 188 / 80 |
| 9 | | 06'38" (+01'38") | 994 / 9002 | 190 / 79 |
| 10 | | 06'15" (+01'15") | 1007 / 10010 | 186 / 85 |
| 11 | | 05'00" | 997 / 11007 | 194 / 102 |
| 12 | | 05'12" (+00'12") | 12 / 11020 | 180 / 106 |
| 13 | | 05'12" (+00'12") | 12 / 11033 | 180 / 106 |
4月累積里程 : 132.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 05'20" | 00:16'15" |
| 4 | 05'07" | 00:21'22" |
| 5 | 05'27" | 00:26'49" |
| 6 | 06'15" | 00:33'04" |
| 7 | 06'00" | 00:39'04" |
| 8 | 06'33" | 00:45'37" |
| 9 | 06'36" | 00:52'13" |
| 10 | 06'17" | 00:58'30" |
| 11 | 05'03" | 01:03'33" |
| 11.0 | 05'30" | 01:03'40" |
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