10.3 km | 01:01:29 | 05:58/km日期: 2017-05-06 18:50 - 卡路里: 655 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 78%
Pace: 06'01" / 06'02" / 05'55" / 06'02" / 06'02" / 06'08" / 05'54" / 06'01" / 05'46" / 05'44" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'18") | 1000 / 1000 |
| 2 | | 06'01" (+00'18") | 1000 / 2000 |
| 3 | | 05'55" (+00'12") | 1000 / 3000 |
| 4 | | 06'01" (+00'18") | 1000 / 4000 |
| 5 | | 06'01" (+00'18") | 1000 / 5000 |
| 6 | | 06'08" (+00'25") | 1000 / 6000 |
| 7 | | 05'53" (+00'10") | 1000 / 7000 |
| 8 | | 06'00" (+00'17") | 1000 / 8000 |
| 9 | | 05'46" (+00'03") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 06'18" (+00'35") | 303 / 10303 |
5月累積里程 : 104.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 05'55" | 00:17'58" |
| 4 | 06'02" | 00:24'00" |
| 5 | 06'02" | 00:30'02" |
| 6 | 06'08" | 00:36'10" |
| 7 | 05'54" | 00:42'04" |
| 8 | 06'01" | 00:48'05" |
| 9 | 05'46" | 00:53'51" |
| 10 | 05'44" | 00:59'35" |
| 10.3 | 06'15" | 01:01'29" |
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