16.0 km | 01:20:59 | 05:03/km日期: 2017-05-09 18:14 - 卡路里: 1009 Cal - 總步數: 13996 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 66%
Pace: 05'26" / 04'59" / 05'01" / 04'51" / 04'51" / 04'44" / 04'55" / 04'42" / 04'53" / 07'41" / 04'41" / 04'38" / 04'41" / 04'57" / 04'53" / 04'40" / 16'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'52") | 1008 / 1008 | 174 / 105 |
| 2 | | 04'57" (+00'23") | 1006 / 2015 | 181 / 111 |
| 3 | | 05'01" (+00'27") | 1008 / 3024 | 175 / 113 |
| 4 | | 04'48" (+00'14") | 1008 / 4032 | 178 / 116 |
| 5 | | 04'47" (+00'13") | 1003 / 5036 | 178 / 117 |
| 6 | | 04'45" (+00'11") | 1005 / 6041 | 178 / 117 |
| 7 | | 04'52" (+00'18") | 1008 / 7049 | 176 / 115 |
| 8 | | 04'50" (+00'16") | 1008 / 8058 | 176 / 116 |
| 9 | | 04'54" (+00'20") | 1006 / 9064 | 179 / 113 |
| 10 | | 07'40" (+03'06") | 1006 / 10070 | 129 / 100 |
| 11 | | 04'39" (+00'05") | 1004 / 11075 | 178 / 120 |
| 12 | | 04'36" (+00'02") | 1000 / 12075 | 178 / 121 |
| 13 | | 04'40" (+00'06") | 1003 / 13079 | 178 / 119 |
| 14 | | 04'55" (+00'21") | 1001 / 14080 | 173 / 116 |
| 15 | | 04'54" (+00'20") | 1008 / 15088 | 173 / 117 |
| 16 | | 04'34" | 1008 / 16096 | 178 / 122 |
5月累積里程 : 526.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'59" | 00:10'25" |
| 3 | 05'01" | 00:15'26" |
| 4 | 04'51" | 00:20'17" |
| 5 | 04'51" | 00:25'08" |
| 6 | 04'44" | 00:29'52" |
| 7 | 04'55" | 00:34'47" |
| 8 | 04'42" | 00:39'29" |
| 9 | 04'53" | 00:44'22" |
| 10 | 07'41" | 00:52'03" |
| 11 | 04'41" | 00:56'44" |
| 12 | 04'38" | 01:01'22" |
| 13 | 04'41" | 01:06'03" |
| 14 | 04'57" | 01:11'00" |
| 15 | 04'53" | 01:15'53" |
| 16 | 04'40" | 01:20'33" |
| 16.0 | 15'55" | 01:20'59" |
展開計圈分析
留言 
