11.2 km | 01:09:37 | 06:11/km日期: 2017-05-08 17:16 - 平均心率: 166 - 卡路里: 695 Cal - 總步數: 12062 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 82
Pace: 06'11" / 06'14" / 06'07" / 06'03" / 06'03" / 06'05" / 06'34" / 06'01" / 06'10" / 06'07" / 06'08" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'10") | 1001 / 1001 | 169 / 95 |
| 2 | | 06'16" (+00'16") | 1002 / 2004 | 172 / 92 |
| 3 | | 06'06" (+00'06") | 1000 / 3004 | 173 / 94 |
| 4 | | 06'03" (+00'03") | 1004 / 4009 | 172 / 95 |
| 5 | | 06'00" | 1000 / 5009 | 176 / 94 |
| 6 | | 06'06" (+00'06") | 1006 / 6016 | 176 / 92 |
| 7 | | 06'36" (+00'36") | 1002 / 7018 | 162 / 93 |
| 8 | | 06'02" (+00'02") | 1008 / 8026 | 176 / 93 |
| 9 | | 06'06" (+00'06") | 1003 / 9030 | 178 / 91 |
| 10 | | 06'09" (+00'09") | 243 / 9274 | 172 / 94 |
| 11 | | 06'15" (+00'15") | 1007 / 10281 | 174 / 91 |
| 12 | | 06'12" (+00'12") | 990 / 11271 | 173 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
156.69 km 
asics TARTHERZEAL 5 累積 :
327.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'14" | 00:12'25" |
| 3 | 06'07" | 00:18'32" |
| 4 | 06'03" | 00:24'35" |
| 5 | 06'03" | 00:30'38" |
| 6 | 06'05" | 00:36'43" |
| 7 | 06'34" | 00:43'17" |
| 8 | 06'01" | 00:49'18" |
| 9 | 06'10" | 00:55'28" |
| 10 | 06'07" | 01:01'35" |
| 11 | 06'08" | 01:07'43" |
| 11.2 | 08'07" | 01:09'37" |
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