9.1 km | 00:47:06 | 05:11/km日期: 2017-05-11 21:34 - 卡路里: 764 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 74%
Pace: 05'43" / 05'05" / 05'15" / 05'12" / 05'06" / 05'22" / 05'11" / 04'56" / 04'49" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'54") | 1000 / 1000 |
2 | | 05'04" (+00'15") | 1000 / 2000 |
3 | | 05'14" (+00'25") | 1000 / 3000 |
4 | | 05'11" (+00'22") | 1000 / 4000 |
5 | | 05'06" (+00'17") | 1000 / 5000 |
6 | | 05'21" (+00'32") | 1000 / 6000 |
7 | | 05'10" (+00'21") | 1000 / 7000 |
8 | | 04'56" (+00'07") | 1000 / 8000 |
9 | | 04'49" | 1000 / 9000 |
10 | | 05'31" (+00'42") | 83 / 9083 |
5月累積里程 : 243.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'05" | 00:10'48" |
3 | 05'15" | 00:16'03" |
4 | 05'12" | 00:21'15" |
5 | 05'06" | 00:26'21" |
6 | 05'22" | 00:31'43" |
7 | 05'11" | 00:36'54" |
8 | 04'56" | 00:41'50" |
9 | 04'49" | 00:46'39" |
9.1 | 05'34" | 00:47'07" |