16.0 km | 02:23:58 | 09:00/km日期: 2017-05-06 07:08 - 總爬升: 284 m - 卡路里: 978 Cal - 溫度: 24°C - 濕度: 93%
Pace: 07'42" / 07'40" / 08'09" / 07'19" / 06'41" / 06'46" / 06'34" / 15'43" / 08'03" / 08'56" / 28'41" / 07'41" / 06'36" / 06'11" / 05'40" / 05'30" / 00'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'03") | 996 / 996 |
| 2 | | 07'41" (+02'08") | 999 / 1996 |
| 3 | | 08'07" (+02'34") | 1014 / 3011 |
| 4 | | 07'19" (+01'46") | 999 / 4010 |
| 5 | | 06'39" (+01'06") | 1003 / 5014 |
| 6 | | 06'47" (+01'14") | 1005 / 6019 |
| 7 | | 06'31" (+00'58") | 995 / 7015 |
| 8 | | 15'47" (+10'14") | 1002 / 8017 |
| 9 | | 08'05" (+02'32") | 1013 / 9031 |
| 10 | | 09'31" (+03'58") | 1002 / 10034 |
| 11 | | 27'56" (+22'23") | 1010 / 11044 |
| 12 | | 07'30" (+01'57") | 995 / 12040 |
| 13 | | 06'33" (+01'00") | 993 / 13034 |
| 14 | | 06'18" (+00'45") | 1012 / 14046 |
| 15 | | 05'33" | 1005 / 15052 |
| 16 | | 05'28" | 973 / 16026 |
5月累積里程 : 115.51 km
Android - samsung SM-N9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'40" | 00:15'22" |
| 3 | 08'09" | 00:23'31" |
| 4 | 07'19" | 00:30'50" |
| 5 | 06'41" | 00:37'31" |
| 6 | 06'46" | 00:44'17" |
| 7 | 06'34" | 00:50'51" |
| 8 | 15'43" | 01:06'34" |
| 9 | 08'03" | 01:14'37" |
| 10 | 08'56" | 01:23'33" |
| 11 | 28'41" | 01:52'14" |
| 12 | 07'41" | 01:59'55" |
| 13 | 06'36" | 02:06'31" |
| 14 | 06'11" | 02:12'42" |
| 15 | 05'40" | 02:18'22" |
| 16 | 05'30" | 02:23'52" |
| 16.0 | -5'00" | 02:23'58" |
展開計圈分析
留言 
