15.2 km | 01:48:30 | 07:07/km日期: 2017-05-11 04:01 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1096 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'44" / 06'43" / 06'35" / 06'50" / 06'49" / 07'22" / 07'15" / 06'59" / 06'49" / 06'55" / 07'55" / 08'17" / 07'13" / 06'55" / 07'43" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'05") | 998 / 998 |
| 2 | | 06'44" (+00'08") | 994 / 1993 |
| 3 | | 06'36" | 1007 / 3000 |
| 4 | | 06'48" (+00'12") | 1003 / 4003 |
| 5 | | 06'48" (+00'12") | 1000 / 5003 |
| 6 | | 07'22" (+00'46") | 999 / 6003 |
| 7 | | 07'15" (+00'39") | 999 / 7002 |
| 8 | | 06'57" (+00'21") | 1003 / 8006 |
| 9 | | 06'50" (+00'14") | 996 / 9002 |
| 10 | | 06'52" (+00'16") | 1007 / 10009 |
| 11 | | 08'19" (+01'43") | 1001 / 11010 |
| 12 | | 07'55" (+01'19") | 1000 / 12011 |
| 13 | | 07'12" (+00'36") | 1000 / 13011 |
| 14 | | 06'52" (+00'16") | 996 / 14008 |
| 15 | | 07'42" (+01'06") | 1000 / 15009 |
| 16 | | 06'46" (+00'10") | 211 / 15220 |
5月累積里程 : 187.68 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'43" | 00:13'27" |
| 3 | 06'35" | 00:20'02" |
| 4 | 06'50" | 00:26'52" |
| 5 | 06'49" | 00:33'41" |
| 6 | 07'22" | 00:41'03" |
| 7 | 07'15" | 00:48'18" |
| 8 | 06'59" | 00:55'17" |
| 9 | 06'49" | 01:02'06" |
| 10 | 06'55" | 01:09'01" |
| 11 | 07'55" | 01:16'56" |
| 12 | 08'17" | 01:25'13" |
| 13 | 07'13" | 01:32'26" |
| 14 | 06'55" | 01:39'21" |
| 15 | 07'43" | 01:47'04" |
| 15.2 | 06'29" | 01:48'30" |
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