10.1 km | 01:04:26 | 06:22/km日期: 2013-11-06 18:29 - 地點: 草悟道+國美館週邊 - 天氣: 秋夜 - 卡路里: 546 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'44" / 05'44" / 05'51" / 06'23" / 06'21" / 06'58" / 06'36" / 06'21" / 07'10" / 06'32" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'43" | 1017 / 2017 |
| 3 | | 05'48" (+00'05") | 1004 / 3021 |
| 4 | | 06'25" (+00'42") | 999 / 4021 |
| 5 | | 06'22" (+00'39") | 1015 / 5036 |
| 6 | | 06'55" (+01'12") | 1011 / 6048 |
| 7 | | 06'46" (+01'03") | 1001 / 7050 |
| 8 | | 06'13" (+00'30") | 1014 / 8064 |
| 9 | | 07'11" (+01'28") | 1008 / 9072 |
| 10 | | 06'31" (+00'48") | 1020 / 10092 |
| 11 | | 08'51" (+03'08") | 18 / 10111 |
11月累積里程 :
121.87 km 
NIKE FREE 3.0 累積 :
1095.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'44" | 00:11'28" |
| 3 | 05'51" | 00:17'19" |
| 4 | 06'23" | 00:23'42" |
| 5 | 06'21" | 00:30'03" |
| 6 | 06'58" | 00:37'01" |
| 7 | 06'36" | 00:43'37" |
| 8 | 06'21" | 00:49'58" |
| 9 | 07'10" | 00:57'08" |
| 10 | 06'32" | 01:03'40" |
| 10.1 | 06'53" | 01:04'26" |
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