15.0 km | 01:18:59 | 05:15/km日期: 2017-05-14 11:11 - 卡路里: 828 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 74%
Pace: 05'09" / 04'52" / 05'07" / 05'12" / 05'03" / 05'25" / 05'05" / 08'56" / 05'34" / 05'45" / 05'21" / 05'20" / 07'12" / 05'31" / 06'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'20") | 1000 / 1000 |
2 | | 04'51" | 1000 / 2000 |
3 | | 05'08" (+00'17") | 1000 / 3000 |
4 | | 05'13" (+00'22") | 1000 / 4000 |
5 | | 05'04" (+00'13") | 1000 / 5000 |
6 | | 05'26" (+00'35") | 1000 / 6000 |
7 | | 05'06" (+00'15") | 1000 / 7000 |
8 | | 05'24" (+00'33") | 1000 / 8000 |
9 | | 05'30" (+00'39") | 1000 / 9000 |
10 | | 05'46" (+00'55") | 1000 / 10000 |
11 | | 05'21" (+00'30") | 1000 / 11000 |
12 | | 05'19" (+00'28") | 1000 / 12000 |
13 | | 05'08" (+00'17") | 1000 / 13000 |
14 | | 05'28" (+00'37") | 1000 / 14000 |
15 | | 05'04" (+00'13") | 1000 / 15000 |
5月累積里程 :
201.42 km ASICS Tarther Japan 累積 :
1807.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'52" | 00:10'01" |
3 | 05'07" | 00:15'08" |
4 | 05'12" | 00:20'20" |
5 | 05'03" | 00:25'23" |
6 | 05'25" | 00:30'48" |
7 | 05'05" | 00:35'53" |
8 | 08'56" | 00:44'49" |
9 | 05'34" | 00:50'23" |
10 | 05'45" | 00:56'08" |
11 | 05'21" | 01:01'29" |
12 | 05'20" | 01:06'49" |
13 | 07'12" | 01:14'01" |
14 | 05'31" | 01:19'32" |
15 | 06'17" | 01:25'49" |
15.0 | 00'00" | 01:25'56" |