10.0 km | 00:54:19 | 05:24/km日期: 2017-05-12 17:55 - 平均心率: 147 - 卡路里: 644 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 89%
Pace: 04'49" / 06'22" / 05'15" / 05'21" / 06'22" / 05'13" / 05'27" / 05'44" / 05'49" / 05'23" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'15") | 1000 / 1000 |
| 2 | | 05'17" (+00'08") | 1000 / 2000 |
| 3 | | 05'14" (+00'05") | 1000 / 3000 |
| 4 | | 05'21" (+00'12") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'13" (+00'04") | 1000 / 6000 |
| 7 | | 05'27" (+00'18") | 1000 / 7000 |
| 8 | | 05'44" (+00'35") | 1000 / 8000 |
| 9 | | 05'48" (+00'39") | 1000 / 9000 |
| 10 | | 05'23" (+00'14") | 1000 / 10000 |
| 11 | | 07'27" (+02'18") | 34 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
5月累積里程 : 128.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 06'22" | 00:11'11" |
| 3 | 05'15" | 00:16'26" |
| 4 | 05'21" | 00:21'47" |
| 5 | 06'22" | 00:28'09" |
| 6 | 05'13" | 00:33'22" |
| 7 | 05'27" | 00:38'49" |
| 8 | 05'44" | 00:44'33" |
| 9 | 05'49" | 00:50'22" |
| 10 | 05'23" | 00:55'45" |
| 10.0 | 07'40" | 00:56'01" |
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