10.7 km | 01:06:45 | 06:14/km日期: 2017-05-15 21:25 - 總爬升: 241 m - 平均心率: 145 - 卡路里: 794 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 78%
Pace: 06'43" / 06'26" / 06'13" / 06'18" / 06'04" / 06'13" / 06'00" / 06'15" / 05'57" / 06'14" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'46") | 1000 / 1000 |
| 2 | | 06'26" (+00'30") | 1000 / 2000 |
| 3 | | 06'12" (+00'16") | 1000 / 3000 |
| 4 | | 06'17" (+00'21") | 1000 / 4000 |
| 5 | | 06'04" (+00'08") | 1000 / 5000 |
| 6 | | 06'13" (+00'17") | 1000 / 6000 |
| 7 | | 05'59" (+00'03") | 1000 / 7000 |
| 8 | | 06'15" (+00'19") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 06'13" (+00'17") | 1000 / 10000 |
| 11 | | 06'15" (+00'19") | 700 / 10700 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
273.81 km 
母子鱷魚拖鞋 累積 :
4913.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'26" | 00:13'09" |
| 3 | 06'13" | 00:19'22" |
| 4 | 06'18" | 00:25'40" |
| 5 | 06'04" | 00:31'44" |
| 6 | 06'13" | 00:37'57" |
| 7 | 06'00" | 00:43'57" |
| 8 | 06'15" | 00:50'12" |
| 9 | 05'57" | 00:56'09" |
| 10 | 06'14" | 01:02'23" |
| 10.7 | 06'15" | 01:06'46" |
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