10.0 km | 00:59:12 | 05:54/km日期: 2017-05-17 06:18 - 平均心率: 144 - 卡路里: 658 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 89%
Pace: 06'18" / 05'58" / 06'01" / 05'57" / 06'07" / 06'07" / 05'56" / 05'43" / 05'34" / 05'27" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'51") | 1000 / 1000 |
| 2 | | 05'58" (+00'31") | 1000 / 2000 |
| 3 | | 06'00" (+00'33") | 1000 / 3000 |
| 4 | | 05'57" (+00'30") | 1000 / 4000 |
| 5 | | 06'05" (+00'38") | 1000 / 5000 |
| 6 | | 06'07" (+00'40") | 1000 / 6000 |
| 7 | | 05'55" (+00'28") | 1000 / 7000 |
| 8 | | 05'43" (+00'16") | 1000 / 8000 |
| 9 | | 05'34" (+00'07") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 04'34" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
221.53 km 
ASICS GT2000 藍 累積 :
617.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'58" | 00:12'16" |
| 3 | 06'01" | 00:18'17" |
| 4 | 05'57" | 00:24'14" |
| 5 | 06'07" | 00:30'21" |
| 6 | 06'07" | 00:36'28" |
| 7 | 05'56" | 00:42'24" |
| 8 | 05'43" | 00:48'07" |
| 9 | 05'34" | 00:53'41" |
| 10 | 05'27" | 00:59'08" |
| 10.0 | 04'51" | 00:59'13" |
展開計圈分析
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