6.0 km | 00:37:54 | 06:16/km日期: 2017-05-19 12:04 - 卡路里: 364 Cal - 平均步頻: 186
Pace: 06'07" / 06'10" / 06'18" / 06'16" / 06'29" / 06'20" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'10" (+00'03") | 1000 / 2000 |
| 3 | | 06'17" (+00'10") | 1000 / 3000 |
| 4 | | 06'16" (+00'09") | 1000 / 4000 |
| 5 | | 06'29" (+00'22") | 1000 / 5000 |
| 6 | | 06'19" (+00'12") | 1000 / 6000 |
| 7 | | 06'04" | 37 / 6037 |
5月累積里程 :
209.99 km 
Soucony Kinvara 4 累積 :
1412.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'10" | 00:12'17" |
| 3 | 06'18" | 00:18'35" |
| 4 | 06'16" | 00:24'51" |
| 5 | 06'29" | 00:31'20" |
| 6 | 06'20" | 00:37'40" |
| 6.0 | 06'09" | 00:37'54" |
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