10.0 km | 01:01:42 | 06:10/km日期: 2017-05-26 06:03 - 平均心率: 147 - 卡路里: 450 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 71%
Pace: 06'21" / 06'03" / 06'07" / 06'10" / 06'08" / 06'12" / 06'15" / 06'19" / 06'17" / 05'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'32") | 1000 / 1000 |
| 2 | | 06'03" (+00'15") | 1000 / 2000 |
| 3 | | 06'06" (+00'18") | 1000 / 3000 |
| 4 | | 06'10" (+00'22") | 1000 / 4000 |
| 5 | | 06'08" (+00'20") | 1000 / 5000 |
| 6 | | 06'11" (+00'23") | 1000 / 6000 |
| 7 | | 06'14" (+00'26") | 1000 / 7000 |
| 8 | | 06'19" (+00'31") | 1000 / 8000 |
| 9 | | 06'17" (+00'29") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 04'51" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 181.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'03" | 00:12'24" |
| 3 | 06'07" | 00:18'31" |
| 4 | 06'10" | 00:24'41" |
| 5 | 06'08" | 00:30'49" |
| 6 | 06'12" | 00:37'01" |
| 7 | 06'15" | 00:43'16" |
| 8 | 06'19" | 00:49'35" |
| 9 | 06'17" | 00:55'52" |
| 10 | 05'48" | 01:01'40" |
| 10.0 | 05'57" | 01:01'42" |
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