14.6 km | 01:33:25 | 06:25/km日期: 2017-05-30 05:24 - 卡路里: 815 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 75%
Pace: 06'35" / 06'13" / 06'21" / 06'18" / 06'14" / 06'26" / 06'21" / 06'21" / 06'16" / 07'43" / 06'24" / 06'16" / 06'34" / 06'34" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'22") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'20" (+00'07") | 1000 / 3000 |
| 4 | | 06'17" (+00'04") | 1000 / 4000 |
| 5 | | 06'14" (+00'01") | 1000 / 5000 |
| 6 | | 06'26" (+00'13") | 1000 / 6000 |
| 7 | | 06'20" (+00'07") | 1000 / 7000 |
| 8 | | 06'21" (+00'08") | 1000 / 8000 |
| 9 | | 06'15" (+00'02") | 1000 / 9000 |
| 10 | | 06'19" (+00'06") | 1000 / 10000 |
| 11 | | 06'24" (+00'11") | 1000 / 11000 |
| 12 | | 06'16" (+00'03") | 1000 / 12000 |
| 13 | | 06'33" (+00'20") | 1000 / 13000 |
| 14 | | 06'34" (+00'21") | 1000 / 14000 |
| 15 | | 07'34" (+01'21") | 553 / 14553 |
5月累積里程 : 182.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'13" | 00:12'48" |
| 3 | 06'21" | 00:19'09" |
| 4 | 06'18" | 00:25'27" |
| 5 | 06'14" | 00:31'41" |
| 6 | 06'26" | 00:38'07" |
| 7 | 06'21" | 00:44'28" |
| 8 | 06'21" | 00:50'49" |
| 9 | 06'16" | 00:57'05" |
| 10 | 07'43" | 01:04'48" |
| 11 | 06'24" | 01:11'12" |
| 12 | 06'16" | 01:17'28" |
| 13 | 06'34" | 01:24'02" |
| 14 | 06'34" | 01:30'36" |
| 14.6 | 07'35" | 01:34'48" |
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