16.1 km | 01:31:22 | 05:39/km日期: 2017-06-05 19:42 - 總爬升: 184 m - 平均心率: 168 - 卡路里: 1212 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83%
Pace: 05'33" / 05'01" / 04'59" / 05'08" / 05'05" / 05'02" / 05'10" / 05'08" / 05'20" / 06'31" / 06'57" / 06'14" / 06'01" / 06'31" / 06'05" / 05'44" / 17'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'35") | 1000 / 1000 |
| 2 | | 05'01" (+00'03") | 1000 / 2000 |
| 3 | | 04'58" | 1000 / 3000 |
| 4 | | 05'08" (+00'10") | 1000 / 4000 |
| 5 | | 05'04" (+00'06") | 1000 / 5000 |
| 6 | | 05'01" (+00'03") | 1000 / 6000 |
| 7 | | 05'10" (+00'12") | 1000 / 7000 |
| 8 | | 05'08" (+00'10") | 1000 / 8000 |
| 9 | | 05'20" (+00'22") | 1000 / 9000 |
| 10 | | 06'23" (+01'25") | 1000 / 10000 |
| 11 | | 06'57" (+01'59") | 1000 / 11000 |
| 12 | | 06'14" (+01'16") | 1000 / 12000 |
| 13 | | 05'09" (+00'11") | 1000 / 13000 |
| 14 | | 06'10" (+01'12") | 1000 / 14000 |
| 15 | | 05'48" (+00'50") | 1000 / 15000 |
| 16 | | 05'44" (+00'46") | 1000 / 16000 |
| 17 | | 17'42" (+12'44") | 138 / 16138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 88.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'01" | 00:10'34" |
| 3 | 04'59" | 00:15'33" |
| 4 | 05'08" | 00:20'41" |
| 5 | 05'05" | 00:25'46" |
| 6 | 05'02" | 00:30'48" |
| 7 | 05'10" | 00:35'58" |
| 8 | 05'08" | 00:41'06" |
| 9 | 05'20" | 00:46'26" |
| 10 | 06'31" | 00:52'57" |
| 11 | 06'57" | 00:59'54" |
| 12 | 06'14" | 01:06'08" |
| 13 | 06'01" | 01:12'09" |
| 14 | 06'31" | 01:18'40" |
| 15 | 06'05" | 01:24'45" |
| 16 | 05'44" | 01:30'29" |
| 16.1 | 17'43" | 01:32'56" |
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