21.7 km | 03:12:42 | 08:51/km日期: 2017-06-10 05:19 - 總爬升: 392 m - 卡路里: 1309 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 85%
Pace: 10'43" / 07'59" / 09'11" / 07'48" / 07'50" / 07'45" / 07'43" / 11'59" / 08'34" / 13'45" / 08'45" / 07'51" / 14'49" / 07'11" / 12'34" / 09'15" / 08'11" / 12'56" / 07'23" / 07'34" / 07'47" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'43" (+03'50") | 1000 / 1000 |
| 2 | | 07'58" (+01'05") | 1000 / 2000 |
| 3 | | 09'11" (+02'18") | 1000 / 3000 |
| 4 | | 07'47" (+00'54") | 1000 / 4000 |
| 5 | | 07'50" (+00'57") | 1000 / 5000 |
| 6 | | 07'44" (+00'51") | 1000 / 6000 |
| 7 | | 07'43" (+00'50") | 1000 / 7000 |
| 8 | | 11'59" (+05'06") | 1000 / 8000 |
| 9 | | 08'33" (+01'40") | 1000 / 9000 |
| 10 | | 13'44" (+06'51") | 1000 / 10000 |
| 11 | | 08'45" (+01'52") | 1000 / 11000 |
| 12 | | 07'51" (+00'58") | 1000 / 12000 |
| 13 | | 06'53" | 1000 / 13000 |
| 14 | | 07'10" (+00'17") | 1000 / 14000 |
| 15 | | 11'52" (+04'59") | 1000 / 15000 |
| 16 | | 09'15" (+02'22") | 1000 / 16000 |
| 17 | | 08'10" (+01'17") | 1000 / 17000 |
| 18 | | 08'11" (+01'18") | 1000 / 18000 |
| 19 | | 07'23" (+00'30") | 1000 / 19000 |
| 20 | | 07'34" (+00'41") | 1000 / 20000 |
| 21 | | 07'46" (+00'53") | 1000 / 21000 |
| 22 | | 11'25" (+04'32") | 742 / 21742 |
6月累積里程 :
166.27 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'43" | 00:10'43" |
| 2 | 07'59" | 00:18'42" |
| 3 | 09'11" | 00:27'53" |
| 4 | 07'48" | 00:35'41" |
| 5 | 07'50" | 00:43'31" |
| 6 | 07'45" | 00:51'16" |
| 7 | 07'43" | 00:58'59" |
| 8 | 11'59" | 01:10'58" |
| 9 | 08'34" | 01:19'32" |
| 10 | 13'45" | 01:33'17" |
| 11 | 08'45" | 01:42'02" |
| 12 | 07'51" | 01:49'53" |
| 13 | 14'49" | 02:04'42" |
| 14 | 07'11" | 02:11'53" |
| 15 | 12'34" | 02:24'27" |
| 16 | 09'15" | 02:33'42" |
| 17 | 08'11" | 02:41'53" |
| 18 | 12'56" | 02:54'49" |
| 19 | 07'23" | 03:02'12" |
| 20 | 07'34" | 03:09'46" |
| 21 | 07'47" | 03:17'33" |
| 21.7 | 11'25" | 03:26'02" |
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