22.1 km | 03:01:32 | 08:13/km日期: 2017-06-11 05:33 - 總爬升: 477 m - 地點: 中寮山 - 卡路里: 1411 Cal - 溫度: 30°C - 濕度: 75%
Pace: 08'11" / 08'32" / 08'15" / 07'47" / 08'01" / 08'18" / 09'36" / 11'07" / 10'58" / 07'44" / 07'52" / 09'09" / 08'37" / 07'55" / 06'26" / 06'44" / 11'03" / 07'57" / 06'20" / 08'32" / 06'47" / 04'56" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+03'05") | 999 / 999 |
2 | | 08'35" (+03'37") | 994 / 1993 |
3 | | 08'18" (+03'20") | 1008 / 3002 |
4 | | 07'46" (+02'48") | 1000 / 4002 |
5 | | 07'55" (+02'57") | 1011 / 5014 |
6 | | 08'21" (+03'23") | 1004 / 6018 |
7 | | 09'33" (+04'35") | 993 / 7012 |
8 | | 11'25" (+06'27") | 1007 / 8019 |
9 | | 10'40" (+05'42") | 1003 / 9023 |
10 | | 07'42" (+02'44") | 998 / 10022 |
11 | | 07'55" (+02'57") | 1011 / 11033 |
12 | | 09'09" (+04'11") | 1000 / 12034 |
13 | | 08'31" (+03'33") | 1004 / 13038 |
14 | | 07'55" (+02'57") | 998 / 14036 |
15 | | 06'25" (+01'27") | 1007 / 15044 |
16 | | 06'40" (+01'42") | 1016 / 16060 |
17 | | 11'14" (+06'16") | 981 / 17041 |
18 | | 07'48" (+02'50") | 1013 / 18055 |
19 | | 06'15" (+01'17") | 995 / 19050 |
20 | | 08'43" (+03'45") | 1003 / 20053 |
21 | | 06'36" (+01'38") | 1000 / 21054 |
22 | | 04'58" | 1014 / 22068 |
23 | | 05'24" (+00'26") | 73 / 22142 |
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