12.4 km | 01:41:59 | 08:13/km日期: 2017-06-20 20:44 - 卡路里: 837 Cal - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 03'20" / 20'45" / 07'20" / 06'55" / 06'22" / 05'32" / 05'33" / 05'27" / 05'27" / 08'39" / 17'38" / 05'25" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'24" (+00'15") | 405 / 405 |
2 | | 03'09" | 412 / 817 |
3 | | 19'42" (+16'33") | 392 / 1209 |
4 | | 22'51" (+19'42") | 408 / 1618 |
5 | | 11'03" (+07'54") | 391 / 2010 |
6 | | 07'46" (+04'37") | 403 / 2413 |
7 | | 06'55" (+03'46") | 401 / 2815 |
8 | | 07'09" (+04'00") | 405 / 3220 |
9 | | 06'56" (+03'47") | 398 / 3618 |
10 | | 06'53" (+03'44") | 398 / 4017 |
11 | | 06'35" (+03'26") | 402 / 4420 |
12 | | 06'15" (+03'06") | 405 / 4825 |
13 | | 05'41" (+02'32") | 409 / 5235 |
14 | | 05'35" (+02'26") | 387 / 5623 |
15 | | 05'29" (+02'20") | 403 / 6026 |
16 | | 05'26" (+02'17") | 401 / 6428 |
17 | | 05'33" (+02'24") | 404 / 6832 |
18 | | 05'32" (+02'23") | 400 / 7232 |
19 | | 05'22" (+02'13") | 396 / 7629 |
20 | | 05'35" (+02'26") | 411 / 8041 |
21 | | 05'22" (+02'13") | 397 / 8438 |
22 | | 05'30" (+02'21") | 402 / 8841 |
23 | | 05'43" (+02'34") | 395 / 9236 |
24 | | 07'14" (+04'05") | 407 / 9644 |
25 | | 11'55" (+08'46") | 399 / 10043 |
26 | | 30'49" (+27'40") | 404 / 10448 |
27 | | 09'23" (+06'14") | 399 / 10847 |
28 | | 05'22" (+02'13") | 405 / 11253 |
29 | | 05'01" (+01'52") | 407 / 11661 |
30 | | 09'02" (+05'53") | 429 / 12090 |
31 | | 04'58" (+01'49") | 385 / 12476 |
6月累積里程 :
260.08 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'20" | 00:03'20" |
2 | 20'45" | 00:24'05" |
3 | 07'20" | 00:31'25" |
4 | 06'55" | 00:38'20" |
5 | 06'22" | 00:44'42" |
6 | 05'32" | 00:50'14" |
7 | 05'33" | 00:55'47" |
8 | 05'27" | 01:01'14" |
9 | 05'27" | 01:06'41" |
10 | 08'39" | 01:15'20" |
11 | 17'38" | 01:32'58" |
12 | 05'25" | 01:38'23" |
12.4 | 08'59" | 01:41'59" |