12.8 km | 01:15:59 | 05:55/km日期: 2017-06-23 05:14 - 卡路里: 768 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 96% - PM2.5: 良好(22)
Pace: 06'32" / 06'00" / 05'48" / 05'36" / 05'23" / 05'05" / 06'49" / 05'42" / 05'47" / 05'17" / 06'45" / 05'37" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'27") | 1000 / 1000 |
2 | | 06'00" (+00'55") | 1000 / 2000 |
3 | | 05'47" (+00'42") | 1000 / 3000 |
4 | | 05'35" (+00'30") | 1000 / 4000 |
5 | | 05'23" (+00'18") | 1000 / 5000 |
6 | | 05'05" | 1000 / 6000 |
7 | | 06'48" (+01'43") | 1000 / 7000 |
8 | | 05'42" (+00'37") | 1000 / 8000 |
9 | | 05'46" (+00'41") | 1000 / 9000 |
10 | | 05'16" (+00'11") | 1000 / 10000 |
11 | | 06'45" (+01'40") | 1000 / 11000 |
12 | | 05'36" (+00'31") | 1000 / 12000 |
13 | | 06'41" (+01'36") | 841 / 12841 |
6月累積里程 :
270.95 km 母子鱷魚3代(寶藍)002 SIZE 40 累積 :
447.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'00" | 00:12'32" |
3 | 05'48" | 00:18'20" |
4 | 05'36" | 00:23'56" |
5 | 05'23" | 00:29'19" |
6 | 05'05" | 00:34'24" |
7 | 06'49" | 00:41'13" |
8 | 05'42" | 00:46'55" |
9 | 05'47" | 00:52'42" |
10 | 05'17" | 00:57'59" |
11 | 06'45" | 01:04'44" |
12 | 05'37" | 01:10'21" |
12.8 | 06'41" | 01:15'59" |