8.3 km | 01:00:04 | 07:15/km日期: 2017-06-20 21:49 - 平均心率: 145 - 卡路里: 676 Cal - 平均步頻: 132
Pace: 08'01" / 06'55" / 04'54" / 08'06" / 05'10" / 08'58" / 07'39" / 06'46" / 12'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+03'07") | 1000 / 1000 |
| 2 | | 06'55" (+02'01") | 1000 / 2000 |
| 3 | | 04'54" | 1000 / 3000 |
| 4 | | 08'05" (+03'11") | 1000 / 4000 |
| 5 | | 05'10" (+00'16") | 1000 / 5000 |
| 6 | | 08'57" (+04'03") | 1000 / 6000 |
| 7 | | 07'39" (+02'45") | 1000 / 7000 |
| 8 | | 06'46" (+01'52") | 1000 / 8000 |
| 9 | | 12'48" (+07'54") | 278 / 8278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 29.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'55" | 00:14'56" |
| 3 | 04'54" | 00:19'50" |
| 4 | 08'06" | 00:27'56" |
| 5 | 05'10" | 00:33'06" |
| 6 | 08'58" | 00:42'04" |
| 7 | 07'39" | 00:49'43" |
| 8 | 06'46" | 00:56'29" |
| 8.3 | 12'51" | 01:00'04" |
展開計圈分析
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