10.0 km | 01:14:12 | 07:24/km日期: 2017-06-20 18:56 - 總爬升: 152 m - 卡路里: 718 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 03'55" / 06'50" / 06'47" / 06'42" / 06'56" / 07'04" / 07'42" / 09'00" / 07'55" / 08'19" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'08") | 1000 / 1000 |
| 2 | | 06'49" (+00'08") | 1000 / 2000 |
| 3 | | 06'47" (+00'06") | 1000 / 3000 |
| 4 | | 06'41" | 1000 / 4000 |
| 5 | | 06'55" (+00'14") | 1000 / 5000 |
| 6 | | 07'04" (+00'23") | 1000 / 6000 |
| 7 | | 07'41" (+01'00") | 1000 / 7000 |
| 8 | | 09'00" (+02'19") | 1000 / 8000 |
| 9 | | 07'54" (+01'13") | 1000 / 9000 |
| 10 | | 08'19" (+01'38") | 1000 / 10000 |
| 11 | | 08'43" (+02'02") | 16 / 10016 |
6月累積里程 : 25.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 06'50" | 00:10'45" |
| 3 | 06'47" | 00:17'32" |
| 4 | 06'42" | 00:24'14" |
| 5 | 06'56" | 00:31'10" |
| 6 | 07'04" | 00:38'14" |
| 7 | 07'42" | 00:45'56" |
| 8 | 09'00" | 00:54'56" |
| 9 | 07'55" | 01:02'51" |
| 10 | 08'19" | 01:11'10" |
| 10.0 | 08'15" | 01:11'18" |
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