14.2 km | 01:18:42 | 05:32/km日期: 2017-06-25 17:48 - 卡路里: 715 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 06'18" / 06'00" / 05'44" / 05'18" / 05'26" / 05'20" / 05'31" / 05'29" / 05'19" / 05'24" / 05'34" / 04'35" / 05'42" / 05'48" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'43") | 1000 / 1000 |
2 | | 05'59" (+01'24") | 1000 / 2000 |
3 | | 05'43" (+01'08") | 1000 / 3000 |
4 | | 05'18" (+00'43") | 1000 / 4000 |
5 | | 05'26" (+00'51") | 1000 / 5000 |
6 | | 05'19" (+00'44") | 1000 / 6000 |
7 | | 05'31" (+00'56") | 1000 / 7000 |
8 | | 05'29" (+00'54") | 1000 / 8000 |
9 | | 05'18" (+00'43") | 1000 / 9000 |
10 | | 05'24" (+00'49") | 1000 / 10000 |
11 | | 05'33" (+00'58") | 1000 / 11000 |
12 | | 04'35" | 1000 / 12000 |
13 | | 05'41" (+01'06") | 1000 / 13000 |
14 | | 05'47" (+01'12") | 1000 / 14000 |
15 | | 06'03" (+01'28") | 204 / 14204 |
6月累積里程 :
259.05 km 亞瑟士 虎走5 累積 :
1551.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'00" | 00:12'18" |
3 | 05'44" | 00:18'02" |
4 | 05'18" | 00:23'20" |
5 | 05'26" | 00:28'46" |
6 | 05'20" | 00:34'06" |
7 | 05'31" | 00:39'37" |
8 | 05'29" | 00:45'06" |
9 | 05'19" | 00:50'25" |
10 | 05'24" | 00:55'49" |
11 | 05'34" | 01:01'23" |
12 | 04'35" | 01:05'58" |
13 | 05'42" | 01:11'40" |
14 | 05'48" | 01:17'28" |
14.2 | 06'02" | 01:18'42" |