21.0 km | 02:16:22 | 06:29/km日期: 2017-07-01 06:52 - 總爬升: 209 m - 地點: 永和山(大圈)經秘徑2。 - 平均心率: 146 - 卡路里: 1170 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'58" / 05'57" / 06'36" / 06'53" / 06'14" / 06'20" / 09'06" / 10'07" / 06'30" / 05'57" / 10'50" / 06'00" / 05'16" / 04'56" / 05'11" / 06'30" / 05'11" / 05'20" / 06'14" / 06'37" / 04'36" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'21") | 1000 / 1000 |
2 | | 05'57" (+01'21") | 1000 / 2000 |
3 | | 06'36" (+02'00") | 1000 / 3000 |
4 | | 06'52" (+02'16") | 1000 / 4000 |
5 | | 06'13" (+01'37") | 1000 / 5000 |
6 | | 06'19" (+01'43") | 1000 / 6000 |
7 | | 09'06" (+04'30") | 1000 / 7000 |
8 | | 10'06" (+05'30") | 1000 / 8000 |
9 | | 06'30" (+01'54") | 1000 / 9000 |
10 | | 05'57" (+01'21") | 1000 / 10000 |
11 | | 10'50" (+06'14") | 1000 / 11000 |
12 | | 05'59" (+01'23") | 1000 / 12000 |
13 | | 05'16" (+00'40") | 1000 / 13000 |
14 | | 04'55" (+00'19") | 1000 / 14000 |
15 | | 05'10" (+00'34") | 1000 / 15000 |
16 | | 06'30" (+01'54") | 1000 / 16000 |
17 | | 05'10" (+00'34") | 1000 / 17000 |
18 | | 05'20" (+00'44") | 1000 / 18000 |
19 | | 06'13" (+01'37") | 1000 / 19000 |
20 | | 06'36" (+02'00") | 1000 / 20000 |
21 | | 04'36" | 1000 / 21000 |
22 | | 04'25" | 12 / 21012 |
苗栗千葉傳奇
苗栗千葉傳奇