11.7 km | 01:19:28 | 06:46/km日期: 2017-07-07 21:06 - 卡路里: 687 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'57" / 06'39" / 06'41" / 06'51" / 06'51" / 06'42" / 06'32" / 06'47" / 07'01" / 06'35" / 06'49" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'23") | 1002 / 1002 |
| 2 | | 06'34" (+00'02") | 993 / 1995 |
| 3 | | 06'41" (+00'09") | 1002 / 2998 |
| 4 | | 06'55" (+00'23") | 1004 / 4002 |
| 5 | | 06'51" (+00'19") | 999 / 5002 |
| 6 | | 06'37" (+00'05") | 1010 / 6013 |
| 7 | | 06'32" | 999 / 7013 |
| 8 | | 06'51" (+00'19") | 1006 / 8019 |
| 9 | | 07'01" (+00'29") | 995 / 9015 |
| 10 | | 06'34" (+00'02") | 1000 / 10015 |
| 11 | | 06'46" (+00'14") | 1006 / 11021 |
| 12 | | 06'45" (+00'13") | 731 / 11753 |
7月累積里程 :
225.98 km 
Mizuno Inspire 10 累積 :
154.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'39" | 00:13'36" |
| 3 | 06'41" | 00:20'17" |
| 4 | 06'51" | 00:27'08" |
| 5 | 06'51" | 00:33'59" |
| 6 | 06'42" | 00:40'41" |
| 7 | 06'32" | 00:47'13" |
| 8 | 06'47" | 00:54'00" |
| 9 | 07'01" | 01:01'01" |
| 10 | 06'35" | 01:07'36" |
| 11 | 06'49" | 01:14'25" |
| 11.7 | 06'49" | 01:19'28" |
展開計圈分析
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