12.4 km | 02:03:46 | 09:56/km日期: 2017-07-05 19:54 - 總爬升: 551 m - 卡路里: 770 Cal - 總步數: 12494 - 平均步頻: 100 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 83%
Pace: 09'08" / 07'19" / 04'35" / 12'17" / 14'01" / 14'37" / 17'40" / 07'18" / 07'54" / 08'20" / 07'12" / 06'51" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'05" (+02'57") | 1005 / 1005 | 143 / 76 |
| 2 | | 07'19" (+01'11") | 1008 / 2014 | 157 / 86 |
| 3 | | 09'22" (+03'14") | 1008 / 3022 | 82 / 129 |
| 4 | | 15'57" (+09'49") | 1006 / 4028 | 36 / 169 |
| 5 | | 12'27" (+06'19") | 1000 / 5028 | 107 / 74 |
| 6 | | 20'03" (+13'55") | 1006 / 6034 | 20 / 246 |
| 7 | | 07'57" (+01'49") | 1008 / 7043 | 136 / 92 |
| 8 | | 07'00" (+00'52") | 1007 / 8051 | 164 / 86 |
| 9 | | 08'19" (+02'11") | 1009 / 9060 | 139 / 86 |
| 10 | | 08'41" (+02'33") | 1002 / 10063 | 106 / 107 |
| 11 | | 06'08" | 1008 / 11071 | 167 / 97 |
| 12 | | 06'51" (+00'43") | 1003 / 12075 | 155 / 93 |
| 13 | | 08'23" (+02'15") | 450 / 12526 | 114 / 103 |
7月累積里程 :
113.56 km 
Adidas AdiZero Boston Boost 累積 :
426.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'19" | 00:16'27" |
| 3 | 04'35" | 00:21'02" |
| 4 | 12'17" | 00:33'19" |
| 5 | 14'01" | 00:47'20" |
| 6 | 14'37" | 01:01'57" |
| 7 | 17'40" | 01:19'37" |
| 8 | 07'18" | 01:26'55" |
| 9 | 07'54" | 01:34'49" |
| 10 | 08'20" | 01:43'09" |
| 11 | 07'12" | 01:50'21" |
| 12 | 06'51" | 01:57'12" |
| 12.5 | 14'34" | 02:03'46" |
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