10.5 km | 01:09:04 | 06:35/km日期: 2017-07-15 06:25 - 平均心率: 134 - 卡路里: 823 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'21" / 06'39" / 06'37" / 06'46" / 06'37" / 06'35" / 06'37" / 06'42" / 06'40" / 06'46" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 1000 / 1000 |
| 2 | | 06'39" (+00'19") | 1000 / 2000 |
| 3 | | 06'36" (+00'16") | 1000 / 3000 |
| 4 | | 06'46" (+00'26") | 1000 / 4000 |
| 5 | | 06'36" (+00'16") | 1000 / 5000 |
| 6 | | 06'35" (+00'15") | 1000 / 6000 |
| 7 | | 06'36" (+00'16") | 1000 / 7000 |
| 8 | | 06'42" (+00'22") | 1000 / 8000 |
| 9 | | 06'40" (+00'20") | 1000 / 9000 |
| 10 | | 06'45" (+00'25") | 1000 / 10000 |
| 11 | | 05'42" | 480 / 10480 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
100.21 km 
New Balance MZANTBG2 累積 :
667.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'39" | 00:13'00" |
| 3 | 06'37" | 00:19'37" |
| 4 | 06'46" | 00:26'23" |
| 5 | 06'37" | 00:33'00" |
| 6 | 06'35" | 00:39'35" |
| 7 | 06'37" | 00:46'12" |
| 8 | 06'42" | 00:52'54" |
| 9 | 06'40" | 00:59'34" |
| 10 | 06'46" | 01:06'20" |
| 10.5 | 05'43" | 01:09'05" |
展開計圈分析
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