10.3 km | 01:06:35 | 06:27/km日期: 2017-07-13 06:31 - 卡路里: 557 Cal - 總步數: 10870 - 平均步頻: 163 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 06'09" / 06'14" / 06'17" / 06'22" / 06'36" / 06'23" / 06'38" / 06'23" / 06'37" / 06'47" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" | 1005 / 1005 | 165 / 98 |
2 | | 06'11" (+00'04") | 1007 / 2012 | 157 / 102 |
3 | | 06'17" (+00'10") | 1009 / 3022 | 164 / 96 |
4 | | 06'15" (+00'08") | 1005 / 4028 | 164 / 97 |
5 | | 06'35" (+00'28") | 1000 / 5028 | 162 / 93 |
6 | | 06'25" (+00'18") | 1004 / 6033 | 165 / 94 |
7 | | 06'35" (+00'28") | 1005 / 7039 | 163 / 92 |
8 | | 06'21" (+00'14") | 1002 / 8041 | 163 / 96 |
9 | | 06'35" (+00'28") | 1005 / 9047 | 163 / 92 |
10 | | 06'42" (+00'35") | 1008 / 10055 | 163 / 91 |
11 | | 06'38" (+00'31") | 315 / 10371 | 160 / 93 |
7月累積里程 :
80.85 km 亞瑟-虎走-螢光黃 累積 :
1397.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'14" | 00:12'23" |
3 | 06'17" | 00:18'40" |
4 | 06'22" | 00:25'02" |
5 | 06'36" | 00:31'38" |
6 | 06'23" | 00:38'01" |
7 | 06'38" | 00:44'39" |
8 | 06'23" | 00:51'02" |
9 | 06'37" | 00:57'39" |
10 | 06'47" | 01:04'26" |
10.3 | 06'48" | 01:06'35" |