18.1 km | 02:20:17 | 07:46/km日期: 2017-07-25 19:08 - 卡路里: 1088 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 04'51" / 05'09" / 05'09" / 05'02" / 06'33" / 07'10" / 09'21" / 07'38" / 07'23" / 08'18" / 10'58" / 13'13" / 13'28" / 06'50" / 09'24" / 08'39" / 05'49" / 08'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 05'08" (+00'18") | 1000 / 2000 |
| 3 | | 05'09" (+00'19") | 1000 / 3000 |
| 4 | | 05'01" (+00'11") | 1000 / 4000 |
| 5 | | 06'33" (+01'43") | 1000 / 5000 |
| 6 | | 07'09" (+02'19") | 1000 / 6000 |
| 7 | | 08'26" (+03'36") | 1000 / 7000 |
| 8 | | 07'37" (+02'47") | 1000 / 8000 |
| 9 | | 07'22" (+02'32") | 1000 / 9000 |
| 10 | | 08'18" (+03'28") | 1000 / 10000 |
| 11 | | 08'30" (+03'40") | 1000 / 11000 |
| 12 | | 13'13" (+08'23") | 1000 / 12000 |
| 13 | | 13'27" (+08'37") | 1000 / 13000 |
| 14 | | 06'50" (+02'00") | 1000 / 14000 |
| 15 | | 09'23" (+04'33") | 1000 / 15000 |
| 16 | | 08'38" (+03'48") | 1000 / 16000 |
| 17 | | 05'49" (+00'59") | 1000 / 17000 |
| 18 | | 08'14" (+03'24") | 1000 / 18000 |
| 19 | | 08'43" (+03'53") | 56 / 18056 |
7月累積里程 :
350.41 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'09" | 00:10'00" |
| 3 | 05'09" | 00:15'09" |
| 4 | 05'02" | 00:20'11" |
| 5 | 06'33" | 00:26'44" |
| 6 | 07'10" | 00:33'54" |
| 7 | 09'21" | 00:43'15" |
| 8 | 07'38" | 00:50'53" |
| 9 | 07'23" | 00:58'16" |
| 10 | 08'18" | 01:06'34" |
| 11 | 10'58" | 01:17'32" |
| 12 | 13'13" | 01:30'45" |
| 13 | 13'28" | 01:44'13" |
| 14 | 06'50" | 01:51'03" |
| 15 | 09'24" | 02:00'27" |
| 16 | 08'39" | 02:09'06" |
| 17 | 05'49" | 02:14'55" |
| 18 | 08'14" | 02:23'09" |
| 18.1 | 08'51" | 02:23'39" |
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