14.2 km | 01:37:01 | 06:50/km日期: 2012-09-06 18:53 - 卡路里: 905 Cal
Pace: 06'12" / 06'05" / 06'11" / 06'14" / 06'41" / 06'53" / 06'51" / 07'19" / 07'10" / 06'54" / 06'34" / 07'45" / 07'32" / 07'31" / 06'55" /
9月累積里程 : 65.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'05" | 00:12'17" |
3 | 06'11" | 00:18'28" |
4 | 06'14" | 00:24'42" |
5 | 06'41" | 00:31'23" |
6 | 06'53" | 00:38'16" |
7 | 06'51" | 00:45'07" |
8 | 07'19" | 00:52'26" |
9 | 07'10" | 00:59'36" |
10 | 06'54" | 01:06'30" |
11 | 06'34" | 01:13'04" |
12 | 07'45" | 01:20'49" |
13 | 07'32" | 01:28'21" |
14 | 07'31" | 01:35'52" |
14.2 | 06'53" | 01:37'01" |