7.1 km | 00:38:19 | 05:21/km日期: 2017-07-25 22:41 - 卡路里: 524 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 05'14" / 05'13" / 05'07" / 05'21" / 05'22" / 05'36" / 05'38" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'17") | 500 / 500 |
2 | | 05'08" (+00'07") | 500 / 1000 |
3 | | 05'13" (+00'12") | 500 / 1500 |
4 | | 05'13" (+00'12") | 500 / 2000 |
5 | | 05'12" (+00'11") | 500 / 2500 |
6 | | 05'01" | 500 / 3000 |
7 | | 05'21" (+00'20") | 500 / 3500 |
8 | | 05'21" (+00'20") | 500 / 4000 |
9 | | 05'25" (+00'24") | 500 / 4500 |
10 | | 05'19" (+00'18") | 500 / 5000 |
11 | | 05'32" (+00'31") | 500 / 5500 |
12 | | 05'38" (+00'37") | 500 / 6000 |
13 | | 05'32" (+00'31") | 500 / 6500 |
14 | | 05'43" (+00'42") | 500 / 7000 |
15 | | 05'37" (+00'36") | 141 / 7141 |
7月累積里程 :
152.28 km 亞瑟士 虎走5 累積 :
541.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'13" | 00:10'27" |
3 | 05'07" | 00:15'34" |
4 | 05'21" | 00:20'55" |
5 | 05'22" | 00:26'17" |
6 | 05'36" | 00:31'53" |
7 | 05'38" | 00:37'31" |
7.1 | 05'39" | 00:38'19" |