5.1 km | 00:42:15 | 08:19/km日期: 2013-06-26 21:50 - 卡路里: 251 Cal - 溫度: 32°C - 濕度: 71%
Pace: 07'29" / 07'38" / 08'23" / 08'35" / 09'19" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 197 / 197 |
| 2 | | 07'23" (+00'34") | 202 / 400 |
| 3 | | 07'46" (+00'57") | 199 / 599 |
| 4 | | 07'45" (+00'56") | 197 / 797 |
| 5 | | 07'32" (+00'43") | 201 / 998 |
| 6 | | 07'21" (+00'32") | 201 / 1200 |
| 7 | | 07'34" (+00'45") | 204 / 1404 |
| 8 | | 07'55" (+01'06") | 199 / 1604 |
| 9 | | 07'38" (+00'49") | 200 / 1805 |
| 10 | | 07'44" (+00'55") | 200 / 2005 |
| 11 | | 07'35" (+00'46") | 201 / 2207 |
| 12 | | 07'39" (+00'50") | 204 / 2411 |
| 13 | | 07'31" (+00'42") | 199 / 2611 |
| 14 | | 08'56" (+02'07") | 197 / 2809 |
| 15 | | 10'22" (+03'33") | 200 / 3009 |
| 16 | | 10'32" (+03'43") | 203 / 3213 |
| 17 | | 07'59" (+01'10") | 198 / 3411 |
| 18 | | 08'17" (+01'28") | 202 / 3614 |
| 19 | | 07'53" (+01'04") | 200 / 3815 |
| 20 | | 08'16" (+01'27") | 205 / 4020 |
| 21 | | 11'02" (+04'13") | 199 / 4219 |
| 22 | | 09'47" (+02'58") | 199 / 4418 |
| 23 | | 07'46" (+00'57") | 203 / 4622 |
| 24 | | 07'35" (+00'46") | 195 / 4817 |
| 25 | | 10'18" (+03'29") | 206 / 5024 |
| 26 | | 11'45" (+04'56") | 51 / 5075 |
6月累積里程 : 5.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'38" | 00:15'07" |
| 3 | 08'23" | 00:23'30" |
| 4 | 08'35" | 00:32'05" |
| 5 | 09'19" | 00:41'24" |
| 5.1 | 11'11" | 00:42'15" |
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