10.0 km | 00:57:28 | 05:44/km日期: 2017-07-27 22:46 - 卡路里: 736 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 06'00" / 05'30" / 05'39" / 05'28" / 05'52" / 05'45" / 05'46" / 05'43" / 05'59" / 05'48" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'31") | 1000 / 1000 |
2 | | 05'29" (+00'01") | 1000 / 2000 |
3 | | 05'38" (+00'10") | 1000 / 3000 |
4 | | 05'28" | 1000 / 4000 |
5 | | 05'52" (+00'24") | 1000 / 5000 |
6 | | 05'44" (+00'16") | 1000 / 6000 |
7 | | 05'46" (+00'18") | 1000 / 7000 |
8 | | 05'42" (+00'14") | 1000 / 8000 |
9 | | 05'53" (+00'25") | 1000 / 9000 |
10 | | 05'48" (+00'20") | 1000 / 10000 |
11 | | 06'17" (+00'49") | 15 / 10015 |
7月累積里程 :
152.28 km 亞瑟士 虎走5 累積 :
541.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'30" | 00:11'30" |
3 | 05'39" | 00:17'09" |
4 | 05'28" | 00:22'37" |
5 | 05'52" | 00:28'29" |
6 | 05'45" | 00:34'14" |
7 | 05'46" | 00:40'00" |
8 | 05'43" | 00:45'43" |
9 | 05'59" | 00:51'42" |
10 | 05'48" | 00:57'30" |
10.0 | 06'17" | 00:57'36" |