10.6 km | 00:55:41 | 05:15/km日期: 2013-11-07 16:19 - 卡路里: 658 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'42" / 05'21" / 05'23" / 05'16" / 05'15" / 05'16" / 05'13" / 05'09" / 05'08" / 05'02" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'34") | 1019 / 1019 |
2 | | 05'21" (+00'15") | 998 / 2018 |
3 | | 05'23" (+00'17") | 1001 / 3020 |
4 | | 05'15" (+00'09") | 1004 / 4024 |
5 | | 05'14" (+00'08") | 1003 / 5027 |
6 | | 05'15" (+00'09") | 1007 / 6035 |
7 | | 05'12" (+00'06") | 998 / 7033 |
8 | | 05'10" (+00'04") | 1007 / 8041 |
9 | | 05'06" | 993 / 9035 |
10 | | 05'01" | 1009 / 10044 |
11月累積里程 : 160.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'21" | 00:11'03" |
3 | 05'23" | 00:16'26" |
4 | 05'16" | 00:21'42" |
5 | 05'15" | 00:26'57" |
6 | 05'16" | 00:32'13" |
7 | 05'13" | 00:37'26" |
8 | 05'09" | 00:42'35" |
9 | 05'08" | 00:47'43" |
10 | 05'02" | 00:52'45" |
10.6 | 04'54" | 00:55'41" |