6.4 km | 00:34:29 | 05:24/km日期: 2013-11-08 16:40 - 卡路里: 397 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'29" / 05'09" / 04'40" / 04'34" / 04'32" / 06'03" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'54") | 1021 / 1021 |
2 | | 05'10" (+00'39") | 1005 / 2026 |
3 | | 04'40" (+00'09") | 998 / 3024 |
4 | | 04'33" (+00'02") | 1008 / 4032 |
5 | | 04'31" | 1005 / 5037 |
6 | | 06'08" (+01'37") | 1005 / 6043 |
11月累積里程 : 160.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'09" | 00:10'38" |
3 | 04'40" | 00:15'18" |
4 | 04'34" | 00:19'52" |
5 | 04'32" | 00:24'24" |
6 | 06'03" | 00:30'27" |
6.4 | 10'27" | 00:34'29" |