12.0 km | 01:52:25 | 09:21/km日期: 2017-08-06 09:53 - 平均心率: 127 - 卡路里: 585 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 88%
Pace: 09'11" / 07'41" / 09'10" / 09'53" / 08'52" / 09'28" / 09'48" / 08'23" / 09'47" / 10'14" / 10'25" / 09'21" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+01'39") | 1000 / 1000 |
| 2 | | 07'40" | 1000 / 2000 |
| 3 | | 09'10" (+01'30") | 1000 / 3000 |
| 4 | | 09'52" (+02'12") | 1000 / 4000 |
| 5 | | 08'52" (+01'12") | 1000 / 5000 |
| 6 | | 09'27" (+01'47") | 1000 / 6000 |
| 7 | | 09'48" (+02'08") | 1000 / 7000 |
| 8 | | 08'22" (+00'42") | 1000 / 8000 |
| 9 | | 09'47" (+02'07") | 1000 / 9000 |
| 10 | | 10'14" (+02'34") | 1000 / 10000 |
| 11 | | 10'23" (+02'43") | 1000 / 11000 |
| 12 | | 09'21" (+01'41") | 1000 / 12000 |
| 13 | | 04'55" | 17 / 12017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 :
141.80 km 
HOKA HUAKA 累積 :
580.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 07'41" | 00:16'52" |
| 3 | 09'10" | 00:26'02" |
| 4 | 09'53" | 00:35'55" |
| 5 | 08'52" | 00:44'47" |
| 6 | 09'28" | 00:54'15" |
| 7 | 09'48" | 01:04'03" |
| 8 | 08'23" | 01:12'26" |
| 9 | 09'47" | 01:22'13" |
| 10 | 10'14" | 01:32'27" |
| 11 | 10'25" | 01:42'52" |
| 12 | 09'21" | 01:52'13" |
| 12.0 | 03'46" | 01:52'17" |
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